Description
A healthy and flavorful steak arugula salad with roasted red peppers, feta cheese, and a balsamic dressing.
Ingredients
Scale
- 1 1/2 pounds sirloin steak, flank steak, or New York strip
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 6 cups fresh arugula
- 1 cup roasted red peppers, sliced
- 1/2 cup crumbled feta cheese
- 1/3 cup green olives, chopped
- 1/4 cup thinly sliced red onion
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon honey
- 1 garlic clove, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Pat the steak dry with paper towels.
- Rub the steak with olive oil, then season both sides with salt, black pepper, garlic powder, and onion powder.
- Heat a large skillet or grill pan over medium-high heat.
- Add the steak and cook for 4–5 minutes per side, or until cooked to your preferred doneness.
- Transfer the steak to a cutting board and let it rest for 5–10 minutes.
- In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, minced garlic, salt, and black pepper.
- Add the arugula to a large serving plate or bowl.
- Top with roasted red peppers, crumbled feta cheese, chopped green olives, and sliced red onion.
- Slice the rested steak against the grain into thin strips.
- Arrange the sliced steak over the salad.
- Drizzle the balsamic dressing over the top and serve right away.
Notes
- Let the steak rest before slicing for juicier results.
- Adjust seasoning to taste.
- Substitute arugula with spinach or mixed greens if preferred.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 510
- Sugar: 5g
- Sodium: 800mg
- Fat: 32g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 42g
- Cholesterol: 110mg
Keywords: Healthy Steak Salad, Beef Salad, Feta Steak Salad, High Protein Salad, Easy Beef Dinner