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turkey stuffed peppers

Juicy 4-Ingredient Turkey Stuffed Peppers Your Family Will Crave


  • Author: lucy
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A healthy and versatile meal prep option featuring flavorful turkey and mushroom stuffed peppers.


Ingredients

Scale
  • 1 cup wild rice
  • 1 lb ground turkey
  • 1 cup chopped mushrooms
  • 1 cup tomato sauce
  • 1/2 cup vegan cheese

Instructions

  1. Preheat oven to 375°F (190°C)
  2. Cook wild rice according to package instructions
  3. Brown ground turkey in a skillet over medium heat
  4. Add mushrooms and cook until softened
  5. Mix cooked rice, turkey mixture, and tomato sauce
  6. Stuff peppers with the mixture
  7. Top with vegan cheese
  8. Bake for 35 minutes

Notes

  • Store leftovers in airtight containers for up to 4 days
  • Substitute any preferred cheese
  • Add extra vegetables if desired
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Dish
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 360
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 60mg

Keywords: turkey stuffed peppers, healthy stuffed peppers recipe, meal prep stuffed peppers, mushroom stuffed peppers, easy baked stuffed peppers, high protein pepper recipe