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stuffed bell peppers

Irresistible Stuffed Bell Peppers Recipe in Just 4 Steps


  • Author: lucy
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

Cheesy stuffed bell peppers filled with seasoned ground beef, rice, and tomato sauce, topped with melted cheese.


Ingredients

Scale
  • 4 large bell peppers (red, yellow, or green)
  • 1 lb ground beef
  • 1 cup cooked rice (white or brown)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup tomato sauce
  • 1 teaspoon Italian seasoning
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon paprika
  • 1 cup shredded mozzarella or cheddar cheese
  • 1 tablespoon olive oil
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Preheat oven to 375°F (190°C). Slice the tops off the bell peppers and remove seeds. Lightly brush with olive oil and set aside.
  2. Heat olive oil in a skillet over medium heat. Add onion and cook until soft, about 3 minutes. Add garlic and cook 30 seconds. Add ground beef and cook until browned. Drain excess grease.
  3. Stir in cooked rice, tomato sauce, Italian seasoning, salt, pepper, and paprika. Simmer 3–4 minutes until well combined.
  4. Spoon the beef mixture into each bell pepper, packing gently. Place peppers upright in a baking dish.
  5. Cover with foil and bake for 25 minutes. Remove foil, sprinkle cheese on top, and bake uncovered for another 10–15 minutes until cheese is melted and bubbly.
  6. Garnish with fresh parsley and serve warm.

Notes

  • Use any color bell peppers for variety.
  • Substitute ground turkey or chicken for a lighter option.
  • Add extra vegetables like diced zucchini or mushrooms to the filling.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 420
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 22g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 1g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 32g
  • Cholesterol: 85mg

Keywords: stuffed bell peppers, stuffed peppers with beef, easy dinner recipe, baked bell peppers, healthy comfort food, family dinner ideas