Description
A quick and healthy salmon rice bowl with spicy sauce, perfect for a weeknight dinner or meal prep.
Ingredients
Scale
- 2 salmon fillets (about 6 oz each)
- 1 tablespoon olive oil
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- 2 cups cooked white rice
- 1 cup cucumber, sliced
- 1 cup shelled edamame, cooked
- 1 ripe avocado, sliced
- 1 tablespoon sesame seeds
- 2 tablespoons green onions, chopped
- 3 tablespoons mayonnaise
- 1 tablespoon sriracha
- 1 teaspoon soy sauce
- 1 teaspoon honey
Instructions
- Season salmon with salt, black pepper, garlic powder, and paprika.
- Heat olive oil in a skillet over medium-high heat.
- Cook salmon for 3–4 minutes per side until golden and cooked through.
- In a small bowl, mix mayonnaise, sriracha, soy sauce, and honey.
- Add cooked rice to serving bowls.
- Top with salmon, cucumber slices, edamame, and avocado.
- Drizzle spicy sauce over the salmon.
- Sprinkle with sesame seeds and green onions before serving.
Notes
- Adjust sriracha to control spice level.
- Use leftover rice for quicker prep.
- Can substitute brown rice for white rice.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 560
- Sugar: 5g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 38g
- Cholesterol: 90mg
Keywords: spicy salmon rice bowl, healthy salmon dinner, salmon rice recipe, poke style salmon bowl, easy weeknight salmon, meal prep salmon bowl