Description
A fresh and balanced breakfast plate featuring sunny side up eggs with a side of mixed fresh fruits.
Ingredients
Scale
- 2 large eggs
- 1 teaspoon olive oil or butter
- ½ cup strawberries, sliced
- ½ cup blueberries
- 1 banana, sliced
- 1 kiwi, peeled and sliced
- Salt, to taste
- Black pepper, to taste
Instructions
- Heat olive oil or butter in a nonstick skillet over medium heat.
- Crack eggs into the pan and cook until whites are set and yolks remain bright and runny.
- Season eggs lightly with salt and black pepper.
- Arrange strawberries, blueberries, banana slices, and kiwi slices on a plate.
- Add the sunny side up eggs to the plate.
- Serve immediately for a fresh and balanced breakfast.
Notes
- Use fresh, ripe fruits for the best flavor.
- Adjust seasoning to your preference.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Pan-frying
- Cuisine: International
Nutrition
- Serving Size: 1 plate
- Calories: 360
- Sugar: 25g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 18g
- Cholesterol: 370mg
Keywords: scrambled eggs and smoked salmon, sunny side up eggs, clean eating breakfast, balanced breakfast idea, healthy morning meal, simple breakfast plate