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peanut butter banana oatmeal

Creamy Peanut Butter Banana Oatmeal in Just 10 Minutes


  • Author: lucy
  • Total Time: 10 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A creamy and satisfying peanut butter banana oatmeal bowl with chocolate chips for a delicious and high-protein breakfast.


Ingredients

Scale
  • 1/2 cup old-fashioned rolled oats
  • 1 cup milk (dairy or unsweetened almond milk)
  • Pinch of salt
  • 1/2 banana, sliced
  • 2 Tbsp creamy peanut butter (plus extra for drizzle)
  • 2 Tbsp mini chocolate chips
  • Optional: 1 tsp honey or maple syrup (if you like it sweeter)

Instructions

  1. In a small pot, bring milk, oats, and a pinch of salt to a gentle simmer.
  2. Cook for 4–6 minutes, stirring often, until creamy (add a splash more milk if needed).
  3. Pour oatmeal into a bowl.
  4. Top with peanut butter, banana slices, and chocolate chips.
  5. Drizzle a little extra peanut butter on top (and honey/maple if using). Serve warm.

Notes

  • Use unsweetened almond milk for a lower-calorie option.
  • Add nuts or seeds for extra crunch.
  • Adjust sweetness to taste with honey or maple syrup.
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 560
  • Sugar: 20g
  • Sodium: 150mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 10mg

Keywords: peanut butter banana oatmeal, peanut butter oatmeal, chocolate chip oatmeal, oatmeal breakfast bowl, healthy oatmeal breakfast, high protein oatmeal