Description
A healthy and delicious chocolate chia pudding that’s perfect for breakfast or dessert. Easy to prepare and packed with nutrients.
Ingredients
Scale
- 2 Tbsp chia seeds
- 1/2 cup milk (dairy or unsweetened almond milk)
- 1 Tbsp unsweetened cocoa powder
- 1–2 tsp maple syrup or honey (to taste)
- 1/2 tsp vanilla extract
- Pinch of salt
- Fresh raspberries
- Banana slices
- 1 tsp mini chocolate chips
- 1 tsp shredded coconut (optional)
- 1 tsp chia seeds or hemp hearts (optional)
Instructions
- In a jar or bowl, whisk together milk, cocoa powder, sweetener, vanilla, and salt until smooth.
- Stir in chia seeds. Let sit 5 minutes, then stir again to prevent clumps.
- Cover and refrigerate at least 4 hours (or overnight) until thick and pudding-like.
- Top with raspberries, banana, mini chocolate chips, and any extra seeds/coconut. Enjoy cold!
Notes
- Adjust sweetness to your preference.
- Store in the fridge for up to 3 days.
- Add toppings just before serving.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast/Dessert
- Method: No-Cook
- Cuisine: International
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 5mg
Keywords: chocolate chia pudding, healthy chia pudding, chia seed pudding, meal prep breakfast, healthy dessert, chia pudding with fruit