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creamy low carb chicken casserole

Creamy Low Carb Chicken Casserole: 8g Net Carbs of Pure Bliss


  • Author: lucy
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A creamy and delicious low carb chicken casserole packed with broccoli, cheese, and bacon for a satisfying keto-friendly meal.


Ingredients

Scale
  • 3 cups cooked shredded chicken (rotisserie works great)
  • 3 cups broccoli florets (fresh or frozen, thawed)
  • 6 oz cream cheese, softened
  • 1/2 cup sour cream
  • 1/4 cup heavy cream
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp Dijon mustard (optional, but delicious)
  • 2 cups shredded cheddar cheese (divided)
  • 6 slices bacon, cooked and crumbled (divided)
  • 2 tbsp chopped green onions (optional, for topping)

Instructions

  1. Preheat oven to 375°F. Grease a 9×13-inch baking dish.
  2. If using fresh broccoli, steam or microwave just until crisp-tender (about 2–3 minutes). If using frozen, thaw and pat dry.
  3. In a large bowl, mix cream cheese, sour cream, heavy cream, garlic powder, onion powder, salt, pepper, and Dijon (if using) until smooth.
  4. Stir in shredded chicken, broccoli, 1 1/2 cups cheddar, and 2/3 of the bacon crumbles.
  5. Spread mixture evenly into the baking dish. Top with remaining 1/2 cup cheddar and the rest of the bacon.
  6. Bake 25–30 minutes, until hot and bubbly and the cheese is melted.
  7. Broil 1–2 minutes for extra browning (watch closely). Top with green onions if you like, then serve.

Notes

  • Use rotisserie chicken for quick prep.
  • Fresh or frozen broccoli both work well.
  • Dijon mustard adds extra flavor but is optional.
  • Broiling gives a golden top—watch closely to avoid burning.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baked
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 36g
  • Cholesterol: 120mg

Keywords: creamy low carb chicken casserole, low carb chicken casserole, broccoli cheddar chicken casserole, bacon chicken casserole, easy low carb dinner, keto chicken bake