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20-minute chicken pasta

20-Minute Chicken Pasta Perfection You’ll Crave Daily


  • Author: lucy
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A quick and easy 20-minute chicken pasta dish with broccoli, tomatoes, and pesto.


Ingredients

Scale
  • 12 ounces rotini pasta
  • 2 tablespoons olive oil
  • 2 cups cooked chicken breast, chopped
  • 3 cups small broccoli florets
  • 1 1/2 cups cherry tomatoes, halved
  • 3 cloves garlic, minced
  • 1/3 cup basil pesto
  • 1/4 cup reserved pasta water
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped fresh parsley or basil

Instructions

  1. Cook the rotini in salted water according to the package directions until al dente.
  2. During the last 2 minutes of cooking, add the broccoli florets to the pasta water.
  3. Reserve 1/4 cup of pasta water, then drain the pasta and broccoli.
  4. Heat the olive oil in a large skillet over medium heat.
  5. Add the garlic and cook for 30 seconds until fragrant.
  6. Stir in the cooked chicken and cherry tomatoes, then cook for 2 to 3 minutes until heated through.
  7. Add the drained rotini and broccoli to the skillet.
  8. Stir in the pesto, reserved pasta water, Parmesan cheese, salt, black pepper, red pepper flakes, and lemon juice.
  9. Toss everything together until the pasta is evenly coated and glossy.
  10. Sprinkle with chopped parsley or basil and extra Parmesan before serving.

Notes

  • Use fresh pesto for best flavor.
  • Adjust red pepper flakes to your spice preference.
  • Store leftovers in an airtight container for up to 2 days.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 510
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 34g
  • Cholesterol: 70mg

Keywords: 20-minute chicken pasta, broccoli tomato pasta, easy rotini dinner, quick chicken pasta recipe, Parmesan pesto pasta, healthy weeknight pasta